Welcome to Sindy’s Triple F Club!
Online Personal training
7 day free trial, access all areas for 7 days!!
Ready to transform your body and your life?
Inside Sindy’s Triple F you’ll find a FAD free approach to your fitness and fat loss, with simple and easy to implement tools, your own bespoke plan and more motivation than you’ve ever had before… along with a community of likeminded people, so you’ll never feel alone on your fitness journey.
Sindy’s Triple F Club Benefits:
Move away from dieting misery for good – we’ll show you how!
Nutritional guidance so you have a plan that works for you.
Never feel confused again, we’ll teach you the fitness fundamentals
Workouts to fit your needs, that you can do anywhere and workout with me
Live challenges for added motivation and support
100’s of speedy and tasty recipes updated weekly to keep it interesting
Facebook community for guidance, support and motivation – never feel alone
Weekly live coaching and Q&A’s to help you personalise your plan
What people are saying:
If you are fed up with…
Long boring cardio sessions and still not getting results.
Giving up all the foods you enjoy, your social life and your sanity BUT still not managing to create the healthy fit body you want.
The feeling of never having time for yourself, let alone your health, fitness and weight loss goals.
Not being able to stick to plans and programmes because they just don’t work for you.
Get support, make new friends and feel great inside the Sindy’s Triple F club.
If this is YOU right NOW, I’ve got you covered…
Finally, take back control with the fun and flexible approach that allows you to:
Workout anytime and anywhere, with me, your coach!
Eat the foods you love and actually want to eat.
Learn what works for you so you can stay consistent with your approach to fitness, with my tools and guidance.
Make fitness fun.
Hi, I’m Sindy!
I’ll be your coach and online personal trainer.
I’ll guide and support you through the obstacles and challenges that have stopped you in the past from getting the healthy, fit body you want.
I understand because I have been there too!
I want to give you the tools to help you make decisions that are right for you, without fads, dieting or long hours you don’t have spent in the gym.
This is why I created Sindy’s Triple F Club, which is so much more than just exercise and food, it’s a community where you can feel safe, supported and motivated.
I can’t wait to guide and support you on your journey to a fitter, healthier and happier you, on your terms!
It’s time for fun and flexible lifestyle changes
Let’s start YOUR lifestyle transformation TODAY together…